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Mindful Movement - Power Yoga in the Park

🌿 Mindful Movement: Outdoor Power Yoga 🌿

Rejuvenate your mind, body, and spirit amidst the beauty of nature with "Mindful Movement," our invigorating outdoor Power Yoga class. Whether you're a seasoned runner, gym enthusiast, or a complete beginner embarking on your fitness journey, this class offers something for everyone.

πŸ§˜β€β™€οΈ What to Expect:

  • Dynamic Power Yoga sequence tailored to enhance physical strength and flexibility.

  • Suitable for all levels, with modifications offered for beginners and experienced yogis alike.

  • Expert instruction to guide you through each pose and help you find your flow.

✨ Special Touches:

  • Immerse yourself in the fresh air and natural surroundings of the outdoors, enhancing your yoga experience.

  • Elevate your senses with the calming aroma of mint-citronella incense, creating an atmosphere of serenity and tranquility.

  • Treat yourself to a moment of bliss with lavender-infused eye cloths provided during Savasana, allowing you to relax and unwind fully.

  • Limited mats available while supplies last.

  • Water available for hydration.

  • Citronella incense to ward off mosquitoes.

πŸ“… Date & Time: June 6th, 9:15 AM - 10:15 AM

πŸ“ Location: Academy Hills Park, Albuquerque, NM

🎟️ Admission: First class is FREE! Donations are encouraged to support our instructors and continue offering enriching community events.

🌟 Why Attend?

  • Strengthen your body, increase flexibility, and improve overall well-being.

  • Connect with nature and rejuvenate your spirit in the serene ambiance of Academy Hills Park.

  • Enjoy a sense of community and support as you embark on your wellness journey.

Don't miss out on this opportunity to nourish your body and soul in the great outdoors. Reserve your spot now and join us for "Mindful Movement: Outdoor Power Yoga." See you on the mat!

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