Join us for Mindful Movement - Power Yoga in the Park 🌳, a revitalizing outdoor yoga session designed to energize your body and soothe your mind. 🧘‍♀️ This yoga flow is beginner-friendly and perfect for athletes looking to relieve soreness and improve flexibility. 🏃‍♂️🚴‍♀️🏋️‍♂️

Our dynamic sequence focuses on building strength, enhancing mobility, and promoting recovery, making it ideal for anyone seeking to boost their fitness and well-being. 💪

Enjoy the benefits of moving in the fresh air, connect with a supportive community 🤝, and leave feeling refreshed and ready to tackle your next challenge. 🌟

This class is donation-based 🙏, helping us keep our sessions going and making yoga accessible to everyone. Bring your mat, some water, and a positive attitude. We look forward to seeing you on the mat! 😊